About

Hi, first of all let me tell you that I am not a medical doctor.

I have set up this blog as someone who is passionate about heath, well-being and fitness. I have scoured the internet and the many books I have on the subjects of  conventional and alternative medicine, conventional and alterative healing, diet, fitness, and general well-being .

Over the life of this Blog I will be adding  and modifying the advise and comments to the subject.  So visit regularly .